This Week
  • Williamson businesses and residents are signing up to become part of a solar system.

  • Dryden Theatre's Malin Kanis hopes to get more young adults in the theater's seats.

  • Best Lawyers in Rochester guide can help you obtain legal representation.

  • For 30 years, Golisano's foundation has been a change catalyst.

  • Thomas Bonadio has grown the Bonadio Group into the nation's 40th largest CPA firm.

  • Steve General Contractor was founded in 1973 by a Jamaican immigrant.

Pilates Plus stretches business with virtual studio

Rochester Business Journal
March 21, 2014

Pilates Plus Inc. has launched a virtual Pilates studio offering online fitness.
Founder Jodi Stern established, which offers 50 virtual classes. The videos include Pilates, yoga, stretching, core flexibility and balance options for customers. Videos will be added to the site each week.

The site targets individuals looking for in-depth Pilates classes or customers who crave a virtual workout that caters to busy schedules. The classes are geared toward all fitness levels and range in time and focus, the company said.

“Exercising with a virtual trainer or partner is proven to increase motivation levels in  men and women and provides a consistent workout regimen anywhere, anytime,” Stern said.

Stern teaches the virtual classes and has been teaching Pilates since 1999.

(c) 2014 Rochester Business Journal. To obtain permission to reprint this article, call 585-546-8303 or e-mail


What You're Saying 

There are no comments yet. Be the first to add yours!

Post Your Own Comment


Not registered? Sign up now!

To Do   Text Size
Post CommentPost A Comment eMail Size1
View CommentsView All Comments PrintPrint Size2
ReprintsReprints Size3
  • E-mailed
  • Commented
  • Viewed
RBJ   Google